Act Upon Your Intentions

Maisie. 19. TV fanatic. Writer. Runner. My blog is a mash up, expect no consistencies.

Trust me...: Coping with Suicidal Thoughts

onlinecounsellingcollege:

1. Promise not to do anything right now

Even though you’re in a lot of pain right now, give yourself some distance between thoughts and action. Make a promise to yourself: “I will wait 24 hours and won’t do anything drastic during that time.” Or, wait a week….